Have a read about the fantastic ‘Stress Less’ campaign that happened during January exam week and check out what our students thought!

Stress Less

What is Stress Less?
StressLess, provided by LSBU Active is an initiative to support LSBU students during the exam period through the power of exercise & activity.

What’s The Aim?
For students completing their exams in the Sports Hall, it could be their first time walking into LSBU Active and it’s a great opportunity to see what facilities and programmes we have on offer.

Our Findings:
Throughout Exam Week, LSBU Active collected your thoughts on physical activity and what it can do to reduce stress.
“Regular physical activity provides significant physical and mental health benefits” (World Health Organisation)

What do LSBU Students think about physical activity?

  1. 89% of students said YES that free physical activity/sport session are a valuable offer to help with your studies
  2. 95% of students said YES that free physical activity/sport session are a valuable offer to help with your studies
  3. LSBU Students scored 8.45/10 that sport and physical activity is important to my health and wellbeing.