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March 22, 2024

Team South Bank VS Team Greenwich – Varsity 2024!

  • Posted By : Rachel Giancola/
  • 0 comments /
  • Under : News, Staff News, student news

On Wednesday 20th of March, over 500 students headed to  Greenwich University’s Avery Hill Campus to join in Varsity 2024 which was delivered in collaboration by LSBU Active, South Bank Students Union and Greenwich Students Union. Over 10 sports were on offer throughout the day including taster sports giving LSBU students the opportunity to try a new sport or activity they may have never previously taken part in. There was also a social hangout space where non-competitive sport and activity was offered for students to come together, providing a safe space for South Bank and Greenwich students to interact with their peers. LSBU students came together to support each other throughout the day, all proudly representing LSBU, whether this was in a competitive fixture, social event or as a spectator.

For many, the varsity event is the highlight of their year as it gives students access to opportunity to build relationships and develop social connectedness, take part in a range sport and physical activity opportunities developing their good health and wellbeing and enhance their student experience by celebrating together. The power of sport brought students together from many different backgrounds. This was something prevalent on the day, with Emdad Shar, 3rd year School of Business, president of the Bangladeshi Society, and Cricket Club leader, saying:

“The best part about Varsity is the diversity and inclusion with all the sports clubs playing and this is the first time having cricket at Varsity. So far we are doing well, we are batting first and have a decent amount of runs”

Taking part in sport at LSBU is about more than just the training and fixtures, it gives students the opportunity to be part of an enriching community, making friends for life and supporting each other through University.

When asked whether they would recommend joining women’s basketball club, Elisha Dawes, 1st year, School of Law and Social Sciences, and Kamaya Nelson-Clayton, 1st year, School of Arts and Creative Industries said:

“One hundred percent! Once you get to know everyone, we’re basically like sisters”

A final word on Varsity from Daniel Goldhill, 5th year, School of Built Environment and Architecture and Men’s rugby captain:

“The best thing about varsity is having the whole team together for the whole day, we are all here, all socialising and all having fun. Everyone is coming down to support the final of the rugby later it will be a big atmosphere and I’m well excited”


March 12, 2024

LSBU At BUCS Nationals, February 2024

  • Posted By : Rachel Giancola/
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  • Under : News, Staff News, student news

Several LSBU students travelled up to Sheffield for BUCS Nationals, one of the largest university sporting events of the year. This year’s event took place from Friday 23rd to Sunday 25th February with over 1000 students from around the country travelling to compete in swimming, athletics, badminton, climbing and karate.   

LSBU kicked off their campaign at midday on day one with our sports scholar Jake Thomas-Mansfield, 1st year School of Law & Social Sciences, taking to the pool. Jake who is completing his apprenticeship in town planning at LSBU has previously competed at BUCS Nationals representing the University of Birmingham and is also a previous medalist and Olympic trials swimmer. BUCS Nationals is one of the biggest events in the swimming calendar for British athletes with some the best swimmers, including world record holders, competing at Ponds Forge International Sports Centre. Despite having a season off due to injury, LSBU Active are proud of Jake for getting a lifetime best in the 50m butterfly and are hopeful for his future success representing LSBU.  

With most students competing on Day 3, Sports Development Officer Sam headed to different venues around Sheffield to see what LSBU students were getting up to. First off Sam went to catch up with Natalia Nestouri, a medalist at the previous BUCS Nationals and representative for LSBU at the European University Games, who was also competing at Ponds Forge. Natalia is currently in her 2nd year studying Criminology within the School of Law & Social Sciences. This year she was fighting in a new weight category and finished 5th out of a field of 21 athletes in the -61kg Kumite.

Hopping on a tram outside of the Ponds Forge international sport centre Sam took the short 15 minutes journey to the English Institute of Sport which was hosting the 2024 indoor athletics. LSBU have had a strong history in the indoor athletics with alumni Yasmin Miller previous holding the BUCS Nationals record for the 60m hurdles which was only beaten this year after 7 years! At the indoor Athletics 2nd year School of Health & Social Care, Sports Rehabilitation student, Eva Kutman, was competing in the pole vault where she qualified for the finals on the Sunday afternoon, unfortunately missing out on the medal places.

Only a walk away was Maxwell Jones, 1st year Chiropractic at the School of Health & Social Care, who was competing in the Fencing individuals at the Canon Medical arena. Going into the event Max was the number 4 seed and one of the highest ranked competitors in the event. After what was a comfortable pool stage Max then qualified for the knockout rounds in the tableaux of 128, continuing through the knockout rounds with some comfortable victories Max was set up to face the number 1 seed in the last 16. After going a point up in the opening minute, it was not to be for Max as he was knocked out by the highest ranked fencer in the event who went on to win the BUCS individual Fencing title.  

We are incredibly proud of all the students who represented LSBU at BUCS Nationals and look forward to supporting many more at future events to come.  


February 23, 2024

Student Sport Competitions

  • Posted By : Safia Zerdazi/
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  • Under : News, Staff News, student news

Several students will be heading to BUCS Nationals during the weekend of Friday 23 February and Sunday 25 February. During the weekend we be supporting Natalia who will look to retain her medal position in Karate hoping to look to qualify for the European University Games once again, which saw her head to Zagreb last year for the European University Games. We will also see 2 new LSBU students competing in Fencing and Swimming, with Max currently part of the U20s GB fencing squad and Jake having previously gone to Olympic swimming trials. Also heading up north we have Eva, one of our 2nd year students who has previously competed in national pole-vaulting event in her home country of Estonia. However, not all of our athletes are heading to Sheffield for their competition, with one heading to Bristol for the regional indoor archery qualifiers. We are sending our best wishes to 1st year international student Yun who will be representing LSBU.


February 23, 2024

Children’s Saturday Gymnastics

  • Posted By : Safia Zerdazi/
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  • Under : Community News, News, Staff News

Start Date: Saturday 24th February 2024
End Date: Saturday 23rd March 2024

Time:
Session 1: 10:05am-10:45am: 5-7 years
Session 2: 10:50am-11:30am: 8-12 years

Cost: £40/block (£8/session) or £11 drop in price


February 23, 2024

Children’s Tuesday Gymnastics

  • Posted By : Safia Zerdazi/
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  • Under : Community News, News, Staff News

Start Date: Tuesday 20th February 2024
End Date: Tuesday 19th March 2024

Time:
Session 1: 4:20pm-5pm
Session 2: 5pm-5:40pm

Age: Both sessions are for children aged 5-12 years

Cost: £40/block (£8/session) or £11 drop in price


February 23, 2024

Children’s Basketball

  • Posted By : Safia Zerdazi/
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  • Under : Community News, News, Staff News

Tuesdays 4-5pm
Start date: Tuesday 20th February 2024
End Date: Tuesday 19th March 2024
Cost: £30/ block (£6/session) or £8 drop in price
Age: 5-12 years

Book today through the website or contact us on active@lsbu.ac.uk/ 020 7815 7812


February 20, 2024

London Youth Games Partnership

  • Posted By : Safia Zerdazi/
  • 0 comments /
  • Under : Community News, News

LSBU Active were delighted to host London Youth Games (LYG) with their ‘Inclusive Coaches’ workshop to enhance the inclusive workforce for improved sports delivery and tackling barriers to physical inactivity. LYG’s Inclusive Coaches program is designed to foster inclusivity in sports coaching, ensuring that every individual, regardless of ability or background, has access to the transformative benefits of physical activity. Over the course of the year, all coaches on the programme, will get the chance to gain valuable insights into creating a positive and supportive atmosphere for all participants, benefit from free workshops and CPD qualifications and gain bespoke support and mentoring tailored to each coach.

The workshop consisted of practical and technical elements that were fully interactive to support the delivery for all participants. 16 coaches from across London, were introduced to the programme and took part in The Activity Alliance’s Inclusive Activity Workshop. As an education establishment, London South Bank University is committed to shaping the local landscape that is people centric and improve access to opportunities, such as courses and workshops with regional providers like LYG.

Being able to host such a worthwhile educational programme with LYG has been overwhelmingly positive for our student staff cohort that work as part of our Sports Ambassador Scheme. This included one our PhD student Sport Ambassadors who attended the course to further their skills as a Sports Ambassador and support their studies at LSBU. We aspire to deliver a real-world impact with our partnership organisations like LYG to deliver this workshop and transform local communities and the success of our students.


February 5, 2024

BUCS Cross Country Championships

  • Posted By : Safia Zerdazi/
  • 0 comments /
  • Under : News, student news

On Saturday 3rd February, Douglas Aikman, 1st year student from the School of Law and Social Sciences and LSBU Active Sports Scholar competed at the BUCS Cross Country Championships in Leeds. Hundreds of students from Universities all across the UK compete at this event and we are delighted that Douglas has had an excellent experience at his first BUCS Cross Country Championships, despite it being a very muddy event!

Douglas Aikman:

“BUCS 2024 in Leeds was a superb event, with a wonderful atmosphere and support from all spectators and event staff. It was inspiring watching some of the best runners in the country from all universities racing, before taking to the course myself to run the ‘long race’ of 9.6km. The venue was really challenging, a 3 lap course featuring lots of boggy, wet mud, steep hills and hay bales to hurdle. It was a race that was super enjoyable to participate in and challenge myself against some strong athletes. I felt I ran strongly, and was pleased with my time on such a challenging course, which I had not competed on before.”


January 31, 2024

Looking for research participants: The effect of heat therapy on recovery speed after exercise induced delayed onset muscle soreness

  • Posted By : Safia Zerdazi/
  • 0 comments /
  • Under : Community News, News, Staff News, student news

LSBU Sports and Exercise department are looking for participants for their research project.

Criteria:

You are moderately physical active (i.e., ~3 to 5 hours/week of e.g., strength or endurance training) female or male adult between 18-45 years of age who plays football. You are eligible to participate if: you do not have a mental condition that impacts on the ability to give consent to participate; you do not have any musculoskeletal impairments/diseases which cause discomfort, pain or limitation during walking; you do not take any medicine that impairs the ability to operate machinery, and you are not diagnosed with any neuropsychological diseases (e.g., mood, anxiety or personality disorder). If you are interested to participate, please get in contact with the main investigator of the study via email (Dr Freya Bayne; baynef2@lsbu.ac.uk


January 30, 2024

Afro-Jam New Dance Class Launching at LSBU Active

  • Posted By : Daniel Campbell/
  • 0 comments /
  • Under : Community News, News, Staff News, student news

Experience the vibrant rhythms and energetic movements of Afro-Jam, a dynamic exercise class inspired by the rich cultural tapestry of African dance launching Tuesday 27 February at 7pm.

This invigorating class combines the joyous spirit of traditional African dance with modern fitness techniques, creating a unique and exhilarating workout experience.

Embark on a rhythmic journey that celebrates the diversity of African dance styles, from the infectious beats of West African drumming to the graceful movements of South African dance. Afro-Jam engages your body and spirit, promoting cardiovascular fitness, flexibility, and overall well-being.

Afro-Jam is suitable for anyone seeking a fun and culturally enriching workout experience. Whether you are a seasoned dancer or a complete beginner, this class welcomes all ages and fitness levels.

Join us in celebrating the beauty of movement, the power of rhythm, and the joy of community in Afro-Jam! Embrace the beats, embrace the culture, and let your body dance to the heart of Africa. Click here to reserve your space!


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